How to Take Photos of Pregnant Women: The Ultimate Beginner’s Guide

Pregnancy is a beautiful time in a woman’s life, and many women want to document their pregnancies with photos. If you are the photographer of this happy event,  you may wonder how to take the best possible photos. In this article, we will provide you with some tips for taking amazing pregnancy photos!

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How Is Photoing a Pregnant Woman Different?

There’s something special about photographing a pregnant woman. Perhaps it’s the knowledge that a new life is about to enter the world or the sense of wonder that comes with watching a woman’s body change and grow. 

Whatever the reason, pregnancy photos are always beautiful and unique.

One of the things that makes pregnancy photos so special is the focus on the belly. This is the part of the body that is changing the most, and it’s also where the new life is growing. 

As such, the belly tends to be front and center in pregnancy photos. This means that the photographer has to be especially careful to capture it in just the right way. 

The angle, lighting, and composition all have to be perfect in order to do justice to this amazing subject.

Pregnant woman in gray dress

Another thing that makes pregnancy photos different is the emotion involved. Pregnancy is a time of joy and excitement, but it can also be a time of worry and stress. 

As such, there’s often a lot of emotion captured in these photos. The photographer has to be sensitive to this and make sure that they capture both the joy and (sometimes) the worry that a pregnant woman experiences.

Get the Mom-to-Be Comfortable

First and foremost, you should always make sure that the pregnant woman is comfortable. If she feels uncomfortable or self-conscious, it will show in the photos. 

Talk to her beforehand about what poses you would like to try, and make sure she is okay with them.

If this is her first pregnancy her body may feel foreign and ungainly. I remember catching a glance at my profile and being shocked!

So take the time to joke around a bit and let her unwind.

naked pregnant belly

Best Lighting

If possible, take the photos outdoors. The natural light will be much more flattering than indoor lighting, and the background will add to the overall aesthetic of the photo.

There are many factors to consider when choosing the best lighting for photographing pregnant women. One important factor is the direction of the light. 

For example, side lighting can help to accentuate the curves of the pregnant belly, while backlighting can create a dramatic silhouette. 

pregnant woman in underwear black and white

Another important factor is the quality of the light. Soft, diffused light is often considered flattering for pregnant women because it helps to minimize shadows and imperfections. 

Finally, it is also important to consider the color of the light. Warm tones (yellows and reds) can create a radiant and glowing effect, while cooler tones (blues) can help to accentuate the delicate features of a pregnant woman. 

Ultimately, there is no one perfect lighting setup for all pregnant women. 

However, by taking the time to experiment with different lighting options, you can find the perfect way to capture the beauty of pregnancy in your photos.

black naked pregnant belly

Ideas for Posing a Pregnant Woman

Try to capture both candid and posed shots. Candid shots will help capture the emotions of pregnancy, while posed shots can be very beautiful and artistic.

-Posed shots: profile shot while holding baby bump, standing and looking off into the distance, sitting down with baby bump propped up on a pillow, close-up of hands resting on baby bump

-Candid shots: woman laughing, a casual shot of a woman walking outdoors, during a candid conversation between mother and father-to-be, close-up of emotions on mother’s face (happiness, love, etc.)

Finally, don’t be afraid to experiment! Pregnancy is a unique time in a woman’s life, so don’t be scared to try new things. 

With these tips, you should be able to take fantastic maternity photos that the pregnant woman will cherish forever!


pregnant woman in field

Best Locations for Maternity Photography

On the Beach

A pregnant woman’s body is truly a wonder, and there’s no better way to capture its beauty than by photographing her on the beach. The soft light and gentle waves provide the perfect backdrop for highlighting her curves and glow. 

Here are a few tips for getting the best results:

First, choose a location with plenty of natural light. Early morning or late afternoon is ideal, as the sun will be low in the sky and create softer shadows. 

Second, position your subject so that she is facing the light, with her back to the sun. This will help to avoid creating a harsh glare in the photos. 

Finally, don’t forget to capture some candid moments as well! While posed shots are nice, it’s often the little moments – a laugh, a smile, a hand on her belly – that truly capture the joy of pregnancy.

pregnant woman on beach

Indoor Photography

If you’re planning on photographing a pregnant woman indoors, there are a few things you should keep in mind. 

First, Natural light is always best, so try to position your subject near a window. 

Second, use simple poses and compositions to avoid overwhelming the scene. 

And finally, make sure you capture some close-ups of your subject’s face; pregnancy glow is real, and you want to be sure to immortalize that radiance in your photos! 

With these tips in mind, you’re sure to end up with some stunning indoor maternity photos.

pregnant woman in front of door

Under A Tree

Photographs of pregnant women under trees are especially stunning, as the natural light creates a soft, ethereal look. 

Here are some tips for photographing a pregnant woman under a tree: 

First, choose a tree with long, sweeping branches that will provide plenty of shade. 

Second, position the woman so that she is facing the sun and the tree is behind her. This will create a beautiful backlit effect. 

Third, have the woman lean against the trunk of the tree for support. This will help her to relax and look natural in the photograph. 

Finally, make sure to take plenty of photos from different angles to capture the beauty of this special time in her life.

Final Thoughts

Virtually every pregnant woman wants photos to remember those special months of her life. With a little forethought and some experimentation, the pictures you take can be beautiful creations she’ll return to again and again!